Post by: Ted Kostov

Abner Nazario DT AWTR Deadlift

Deadlift, News, Powerlifting

Aber Nazario Breaks The Drug-Tested All-Time World Deadlift Record

7 Oct , 2021  

Aber Nazario broke another DT ATWR of his career He deadlifted more than 760lbs to score his DT ATWR He’s currently on the road to lift 800lbs during the IPD DT 2021 Aber Nazario @abner_n181 aka the Deadlift Specialist recently made history by deadlifting a record-breaking weight with a proper drug test. He previously held […]

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John Haack 1000kg total

News, Powerlifting, WRPF

John Haack Becomes The World’s Lightest Lifter To Achieve 1000.5kg Total

26 Sep , 2021  

John Haack achieved his new record in the 90kg categoryHe successfully lifted 402.5kg / 887lbs in the deadlift and 263kg / 580lbs in the benchpressJohn failed his third attempt in squat but still managed to break the 1000kg barrier American Powerlifter, John Haack @bilbo_swaggins181 broke the 1000.5kg total threshold during the 2021 Showdown Powerlifting meet. […]

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lifter kicked out gym powerlifting

everyday, Lifestyle, News

Lifter Gets Kicked Out Of The Gym For Lifting Like A Pro

13 Sep , 2021  

The gym owner takes out his frustration on his customers He asked one of his members mid-workout to leave the gym The owner’s brother apologised saying his brother is a headcase Rob Lewy @roblewy, a US-based lifter got kicked out of the gym for squatting 233kg / 515lbs like a professional athlete. Lewy uploaded a […]

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Jamal Browner 1000 kg deadlift

News, Powerlifting

Jamal Browner Tears Thumb On His Way To 1000kg Total

16 Jan , 2021  

The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]

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900 pounds squat

News, Powerlifting

18-Year-Old Lifts 900 Pounds Squat Breaks Every Gym Rats Ego

14 Dec , 2020  

18-year-old Jackson Powell broke the teen super heavy world record by lifting a total of 2045 pounds or 927.5 kg including a 410 kg / 900 pounds squat. To put it into perspective, doing a 600 pounds squat requires years of training, well-balanced nutrition, high-recovery and consistency. Jackson Powell: 900 Pounds Squat And Then Some […]

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Gym Recovery Covid-19

Educational

Here’s What Your Post COVID-19 Gym Recovery Should Look Like

5 Dec , 2020  

The “Post COVID-19 Gym” is going to look a lot LIKE same place you used to work out at. However, the main difference would be, and it hurts for me to say this, the lack of strength in all of us. For the majority of us, it hasn’t been easy to train during a deadly […]

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