lifter kicked out gym powerlifting

everyday, Lifestyle, News

Lifter Gets Kicked Out Of The Gym For Lifting Like A Pro

13 Sep , 2021  

The gym owner takes out his frustration on his customers He asked one of his members mid-workout to leave the gym The owner’s brother apologised saying his brother is a headcase Rob Lewy @roblewy, a US-based lifter got kicked out of the gym for squatting 233kg / 515lbs like a professional athlete. Lewy uploaded a […]

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Chris Hemsworth's trainer Whey protein

Lifestyle, News

Chris Hemsworth’s Thor Trainer Labels Creatine And Whey Protein As A “Waste of Time”

7 Sep , 2021  

Whole foods and a better workout routine are more important, says Chris Hemworth’s trainer Taking supplements don’t provide you an edge over a protein rich diet Having a calorie surplus is more important to build muscles, he further said In a recent interview with the INSIDER, Chris Hemsworth’s @chrishemsworth Thor trainer Luke Zoochi, thinks Creatine […]

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Jana Osmak

Lifestyle, Love Lift Laugh, News

One In 400 Trillion

1 Oct , 2020  

✅ To anyone who needs to hear this ✅ Scientists estimate that the probability of you being born is about one in 400 trillion!“That’s a pretty big number” I told myself. If I had 400 trillion coins, I could probably build a decent-size penny fortress with it.Also I know my parents didn’t really want me […]

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PM/ZAHIR lifting singlet

Apparel, Lifestyle, News

PM c/o ZAHIR Signature Singlet

25 Aug , 2019  

In 2019 PM combined forces with World Record holder Zahir Khudayarov to create Zahir’s signature series hi-end lifting singlet. PM c/o ZAHIR singlets are very limited and for quality and style assurances hand crafted in Europe. https://www.instagram.com/p/B1ixszil9T9/

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Lifestyle, News, PMC

Couple met at the Squat Rack

25 Aug , 2019  

Who doesn’t love a good love story ❤️❤️❤️ The first place I saw her. Squatting in the squat rack and obviously me looking without being too subtle. Today I married my soulmate and we even returned to the old gym we trained in for a picture by that same Squat rack. Love life 😍 Richard […]

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POWERLIFTING ORIGINAL SERIES

Lifestyle, News, Video, Video PM

UNBROKEN NEW PM VIDEO

4 May , 2019  

Powerlifting = Passion POWERLIFTING ORIGINAL SERIES Let me know if you like this video 🙂

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The Mountain Teaches Larry Wheels

Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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Top 10 Powerlifting Memes Squat

Educational, everyday, Funny, IPF, Lifestyle, News, Powerlifting, What's New

Top 10 Powerlifting Memes Of January 2019

14 Jan , 2019  

“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]

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Larry Whleels and This in Iceland

Lifestyle, News

Larry Wheels is Training with the Mountain!

6 Jan , 2019  

The man who shook the Bodybuilding and the Powerlifting world, Larry Wheels, is in Iceland for 8 weeks. The purpose of his visit is to train with Thor Björnsson a.k.a the mountain. https://www.instagram.com/p/BrI1PfnBgyX For those of you who don’t know, the ‘Mountain’ is the current world’s strongest man. He has represented Iceland in ‘World’s Strongest […]

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Funny, Lifestyle, News

OMG swole gainz

19 Feb , 2018  

Barak lookalike swole af Two Brazilian brothers with biceps measuring more than 25 inches have revealed the secret to their “incredible size”: regular chemical injections. Tony ‘Hulk’ Geraldo , 49, and Alvaro ‘Conan’ Pereira, 50, are two bodybuilders from Rio de Janeriro, Brazil. They claim there was a time when they were ‘addicted to getting big’ […]

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Educational, Lifestyle

The importance of ACTIVE LEARNING and “Honing” one’s Technique like a Samurai Grandmaster!

18 Feb , 2018  

We often hear the importance of technique: “Technique, boy! Don’t throw them back spinal discs for no mofo shit, son!”   This man needs NO introductions! But You know that! You have FUCKING bled your ears from this fluff-talk already, haven’t you?!   Thereofre i wanna to talk about something a bit different here. Lets […]

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Educational, Lifestyle

fasting diets?

20 Jan , 2018  

  Intermittent fasting diets seem to be similarly effective as daily calorie-restricted diets for fat loss when caloric intake is matched [1]. Multiple research reviews have come out the past several years supporting this [2, 3].   But although intermittent fasting may not be superior to other forms of dieting, it still is a good alternative. […]

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