Powerlifting is a sport that is all about displaying just how much raw strength the human body has. There’s no bigger example of the extremes it puts the human form through than Danny Grisby who performed the heaviest deadlift in history. Contrast that with poker, a game where participants remain sedentary for several hours at a […]
The gym owner takes out his frustration on his customers He asked one of his members mid-workout to leave the gym The owner’s brother apologised saying his brother is a headcase Rob Lewy @roblewy, a US-based lifter got kicked out of the gym for squatting 233kg / 515lbs like a professional athlete. Lewy uploaded a […]
Whole foods and a better workout routine are more important, says Chris Hemworth’s trainer Taking supplements don’t provide you an edge over a protein rich diet Having a calorie surplus is more important to build muscles, he further said In a recent interview with the INSIDER, Chris Hemsworth’s @chrishemsworth Thor trainer Luke Zoochi, thinks Creatine […]
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✅ To anyone who needs to hear this ✅ Scientists estimate that the probability of you being born is about one in 400 trillion!“That’s a pretty big number” I told myself. If I had 400 trillion coins, I could probably build a decent-size penny fortress with it.Also I know my parents didn’t really want me […]
In 2019 PM combined forces with World Record holder Zahir Khudayarov to create Zahir’s signature series hi-end lifting singlet. PM c/o ZAHIR singlets are very limited and for quality and style assurances hand crafted in Europe. https://www.instagram.com/p/B1ixszil9T9/
Who doesn’t love a good love story ❤️❤️❤️ The first place I saw her. Squatting in the squat rack and obviously me looking without being too subtle. Today I married my soulmate and we even returned to the old gym we trained in for a picture by that same Squat rack. Love life 😍 Richard […]
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Powerlifting = Passion POWERLIFTING ORIGINAL SERIES Let me know if you like this video 🙂
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“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]
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The man who shook the Bodybuilding and the Powerlifting world, Larry Wheels, is in Iceland for 8 weeks. The purpose of his visit is to train with Thor Björnsson a.k.a the mountain. https://www.instagram.com/p/BrI1PfnBgyX For those of you who don’t know, the ‘Mountain’ is the current world’s strongest man. He has represented Iceland in ‘World’s Strongest […]
Barak lookalike swole af Two Brazilian brothers with biceps measuring more than 25 inches have revealed the secret to their “incredible size”: regular chemical injections. Tony ‘Hulk’ Geraldo , 49, and Alvaro ‘Conan’ Pereira, 50, are two bodybuilders from Rio de Janeriro, Brazil. They claim there was a time when they were ‘addicted to getting big’ […]
We often hear the importance of technique: “Technique, boy! Don’t throw them back spinal discs for no mofo shit, son!” This man needs NO introductions! But You know that! You have FUCKING bled your ears from this fluff-talk already, haven’t you?! Thereofre i wanna to talk about something a bit different here. Lets […]
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