Benchpress, News, Video

Zahir Benching 240/250 kg 551 lbs eazzy

19 Jan , 2018  

Zahir Khudayarov

Check out Zahir benching this week, he shared the videos on his Instagram I’m coming for the Irish Pro! and then 250 kg 551 lbs eazzy Maza fakalar i m crazy come mazzalar 250 x 1 bench esy mazzalar @powerliftingmotivation @powerliftingofficial @pwrlft @ironoplot @russianlifters @squat.bench.deadlift @squatchamps @deadlifttillimdead @jbboss_lifters4lifters @harrisstabilitysystems @liftunlimited @pale_horse_powerlifting @kp_teaminsta @biggerstrongerbetter #powerliftingmotivation #fitness #motivation #gymlife #gym […]

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Events, News

IRISH PRO INVITATIONAL 2018

19 Jan , 2018  

Irish Pro Invitational

IRISH PRO INVITATIONAL 2018 MALE RAW FULL POWERLIFTING! NAME & COUNTRY Simon Lewis Williams GB David Wilson GB Dayle Longford GB Chris Pugh GB Gabriele Caliste ITA Jessie Moran IRE Marc Gilligan IRE Austin Hickey IRE Paul Kelly IRE Sean Hoey IRE Luke Harrison GB Sebastin Pawlik POL Filippo Ingrosso ITA Eliot Page GB Eduard […]

News, Video

Victoria Ablayevava deadlift raw 190×8 (419 lbs)

17 Jan , 2018   Video

Victoria Ablayevava deadlift raw 190×8 (419 lbs) @ 70 kg (154 lbs) body weight

Educational, News

POWERLIFTING PLATE COMPARISON

16 Jan , 2018  

💥POWERLIFTING PLATE COMPARISON💥 🤓 There’s a lot of misinformation surrounding calibrated Powerlifting Plates. 🏋️ @ivankobarbell Calibrated Plates are made in China and cost around $3,535 for a 459 kg set not including shipping. 🇸🇪 @eleikosport Calibrated Plates are made in China and cost around $2,504 for a 459 kg set not including shipping. 💪🏼 @roguefitness […]

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Lifestyle, News

💪How to Lose Fat and Gain Muscle💪

26 Dec , 2017  

It’s very hard to do, but it can be done! The two studies I’ll refer to are done by researchers at McMaster University and Garthe, et al in Norway. 1️⃣High protein: 2.4g/kg of body weight was found to be optimal for accomplishing fat loss and muscle gain simultaneously. Keeping protein high will signal your body […]

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Live, News, Video

Classic Powerlifting Das Gym

20 Dec , 2017   Video

Geno Powerlifting

Last weekend we witnessed the Austrian state powerlifting championship powered by Intelligent Strength. Huge event in the craziest gym in whole Austria DAS GYM. We invested a lot of time and energy for the meet stage and the quality of the event and we proved that powerlifting could be very attractive sport for the masses. Andreas […]

Live, News, Video

LIVE World Cup IPL Russia DAY 3

17 Dec , 2017  

LIVE STREAM

Watching live the World Championships in Russia version IPL 17 December Platform 1 Platform 2 Platform 3

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History, Live, News, Video

LIVE World Cup IPL Russia DAY 2

16 Dec , 2017  

LIVE STREAM

Watching live the World Championships in Russia version IPL 16 December Platform 1 Platform 2 Platform 3

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Live, News, Video

LIVE World Cup IPL Russia DAY 1

15 Dec , 2017  

LIVE STREAM

Watching live the World Championships in Russia version IPL 15 December: Platform 1 Platform 2 Platform 3 15-17 December 2017 Онлайн трансляция Кубка мира по пауэрлифтингу, жиму лежа, жимовому двоеборью и становой тяге по версиям IPL/IPL-D/ФЖД (присвоение до Элиты России включительно), Всероссийского мастерского турнира по жиму лежа в софт экипировке, жиму лежа СФО, пауэрспорту и […]

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News

Interview with Bepo Pedisić, Croatian PL record holder

14 Dec , 2017  

Bepo Pedisić (17) from Croatia set some stunning records during his last meet. He is currently sub junior champion in the Croatian 93kg sub-Junior class and he is only 17 years old. In this article Robert Latincic interviews Bepo on his Records, Life, Journey in Powerlifting and most importantly, his Squat! Robert: Can you tell us […]

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News, Video

2017 World Para Powerlifting Championships | Day 5 Highlights

7 Dec , 2017   Video

World Para Powerlifting Championships

Emotions were running high as more historical performances highlighted Day 🖐 of the World Para Powerlifting Champs! Take a look back! China are enjoying success not only in the pool but also at the Juan de la Barrera Gymnasium as Tan Yujiao and Ye Jixiong claimed one gold each on the fifth day (6 December) […]

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