Lifestyle, News

💪How to Lose Fat and Gain Muscle💪

26 Dec , 2017  

It’s very hard to do, but it can be done! The two studies I’ll refer to are done by researchers at McMaster University and Garthe, et al in Norway. 1️⃣High protein: 2.4g/kg of body weight was found to be optimal for accomplishing fat loss and muscle gain simultaneously. Keeping protein high will signal your body […]

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Geno Powerlifting

Live, News, Video

Classic Powerlifting Das Gym

20 Dec , 2017   Video

Last weekend we witnessed the Austrian state powerlifting championship powered by Intelligent Strength. Huge event in the craziest gym in whole Austria DAS GYM. We invested a lot of time and energy for the meet stage and the quality of the event and we proved that powerlifting could be very attractive sport for the masses. Andreas […]

LIVE STREAM

Live, News, Video

LIVE World Cup IPL Russia DAY 3

17 Dec , 2017  

Watching live the World Championships in Russia version IPL 17 December Platform 1 Platform 2 Platform 3

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LIVE STREAM

History, Live, News, Video

LIVE World Cup IPL Russia DAY 2

16 Dec , 2017  

Watching live the World Championships in Russia version IPL 16 December Platform 1 Platform 2 Platform 3

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LIVE STREAM

Live, News, Video

LIVE World Cup IPL Russia DAY 1

15 Dec , 2017  

Watching live the World Championships in Russia version IPL 15 December: Platform 1 Platform 2 Platform 3 15-17 December 2017 Онлайн трансляция Кубка мира по пауэрлифтингу, жиму лежа, жимовому двоеборью и становой тяге по версиям IPL/IPL-D/ФЖД (присвоение до Элиты России включительно), Всероссийского мастерского турнира по жиму лежа в софт экипировке, жиму лежа СФО, пауэрспорту и […]

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News

Interview with Bepo Pedisić, Croatian PL record holder

14 Dec , 2017  

Bepo Pedisić (17) from Croatia set some stunning records during his last meet. He is currently sub junior champion in the Croatian 93kg sub-Junior class and he is only 17 years old. In this article Robert Latincic interviews Bepo on his Records, Life, Journey in Powerlifting and most importantly, his Squat! Robert: Can you tell us […]

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World Para Powerlifting Championships

News, Video

2017 World Para Powerlifting Championships | Day 5 Highlights

7 Dec , 2017   Video

Emotions were running high as more historical performances highlighted Day 🖐 of the World Para Powerlifting Champs! Take a look back! China are enjoying success not only in the pool but also at the Juan de la Barrera Gymnasium as Tan Yujiao and Ye Jixiong claimed one gold each on the fifth day (6 December) […]

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2017 World Para Powerlifting

News, Video

Day 3️⃣ of the World Para Powerlifting Championships

5 Dec , 2017  

WORLD RECORDS were falling on Day 3️⃣ of the World Para Powerlifting Champs! Take a look back at some of the day’s highlights.

News, Video

New Junior WR Total with 825 kg

3 Dec , 2017   Video

Sweden’s Gustav Hedlund New Junior WR Total with 825 kg

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IPF, News

Top 3 male Lifters at the IPF Worlds

1 Dec , 2017  

Congratulations goes to the top 3 male lifters at the IPF World Open Powerlifting Championships! 1. Sergey Fedosienko – Russia – 672.87 wilks 2. Jaroslaw Olech – Poland – 659.21 wilks 3. Dmytro Semenenko – Ukraine – 651.68 wilks images IPF