Jamal Browner 1000 kg deadlift

News, Powerlifting

Jamal Browner Tears Thumb On His Way To 1000kg Total

16 Jan , 2021  

The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]

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Squat Bench Deadlift Athlete

News, Powerlifting

Athlete With Similar Bench, Squat And Deadlift Totals 11x Bodyweight

19 Dec , 2020  

Lifting 11 times the total of your body weight is an amazing feat of strength. Over the years, only a handful of athletes have managed to accomplish this. Additionally, lifting almost the same weight in squat, deadlift and bench-press is another super tough task, accomplished only by the most elite of athletes. And Eddie Berglund […]

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900 pounds squat

News, Powerlifting

18-Year-Old Lifts 900 Pounds Squat Breaks Every Gym Rats Ego

14 Dec , 2020  

18-year-old Jackson Powell broke the teen super heavy world record by lifting a total of 2045 pounds or 927.5 kg including a 410 kg / 900 pounds squat. To put it into perspective, doing a 600 pounds squat requires years of training, well-balanced nutrition, high-recovery and consistency. Jackson Powell: 900 Pounds Squat And Then Some […]

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Sonita Muluh Deadlift

Deadlift, News, Powerlifting

Muluh Sonita Deadlifted 230kg//507lbs

30 Sep , 2020  

1 year into powerlifting and already beating the European deadlift record! Second competition in and Muluh rounded up the day with a 230kg / 507lbs deadlift with is an unofficial European record.  Saturday was an amazing day. Being ready to lift my 3rd attempt without knowing what I was going to lift, it made me […]

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Top 10 Powerlifting Memes Squat

Educational, everyday, Funny, IPF, Lifestyle, News, Powerlifting, What's New

Top 10 Powerlifting Memes Of January 2019

14 Jan , 2019  

“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]

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Kelly Cartwright

News, Powerlifting, Video

Kelly Cartwright Motivation

24 Nov , 2018  

Kelly Cartwright was 15-years-old when she lost her right leg to cancer — but she eventually became a champion runner representing Australia on the world stage, and even competed in powerlifting in this year’s Kelly talks about her life experiences and why she celebrates the date she lost her leg to cancer.

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Hafthor Bjornsson

News, Powerlifting, WRPF

World’s Strongest Man Hafthor Bjornsson Will do Full Powerlifting Meet

8 Nov , 2018  

People are already discussing what Hafthor Bjornsson will total at the WRPF Thor’s Powerlifting Challenge. What numbers do you think he’ll hit at the meet? “News of Thor’s participation has set the internet alight with speculation about what numbers he might achieve. While we’ve never seen a video of him maxing out on bench press […]

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News, Powerlifting, Video

ProRawX Ladies

16 Mar , 2018   Video

ProRawX ladies day, all time WR beaten, few double body weight raw bench presses and possibly some 600lb+ (272.5kg)+ squats and deadlifts. Very very strong girls! Womens 75kg+ class at ProRawX 640kg – Sarah Rainbow 635kg – Chleo Van Wyk 620kg – Sheryl Bourne 577.5kg – Martina Dostalova 570kg – Emilia Phillips 567.5kg – Pip […]

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