POWERLIFTING ORIGINAL SERIES

Lifestyle, News, Video, Video PM

UNBROKEN NEW PM VIDEO

4 May , 2019  

Powerlifting = Passion POWERLIFTING ORIGINAL SERIES Let me know if you like this video 🙂

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News

AN OPEN LETTER TO OUR POWERLIFTING FAMILY

3 May , 2019  

Our 4th Annual Kern US Open has already come and gone. Wow, what a weekend! Our goal since the beginning of our partnership in 2013 has been to build on our passion of PRO POWERLIFTING with one VISION, to create a world where the best lifters can compete at our event for significant cash prizes […]

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News

Stefi Cohen US OPEN Results

3 May , 2019  

@steficohen killed at the mega meet US OPEN . – PR squat, bench, deadlift & total. – PR wilks @ 698.09 – All Time World Record Deadlift @ 240 kg / 530 lb . Also swipe for the best team @hybridperformancemethod

Stefi Cohen at US OPEN

News, WRPF

US OPEN Results

29 Apr , 2019  

WRPF Kern US Open 2019-04-27, USA-CA, San Diego Rank Name Sex Age Equip Class Weight Squat Bench Deadlift Total Wilks 1 Marianna Gasparyan F 30 Wraps 56 56 260 132.5 220 612.5 720.67 2 Stefanie Cohen F 27 Wraps 56 54.4 230 110 240 580 698.11 3 Yury Belkin M 28 Wraps 110 103.4 415 […]

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2019 KERN US OPEN

Live, News, Video, WRPF

KERN US OPEN LIVESTREAM

26 Apr , 2019  

2019 KERN US OPEN LIVESTREAM LINKS

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Benni Magnusson

Deadlift, News

Benni Magnusson Aims at 528kg/1164Lb Deadlift

26 Apr , 2019  

Benedikt Magnusson Aims at 528kg/1164Lb Deadlift In a recent video which showed him training, he was asked how much he’d attempt, and well… let’s just say he was confident in his estimate…  “How many times have I said 528kg”? Three times now, no one listens to me. You underestimate me all the time,” Magnusson said […]

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Educational, News

💥THE MOVEMENT MINUTE💥 EP 6: Squat/Deadlift Priming Drill

30 Mar , 2019  

In this episode we touch on the Gluteus Medius, a muscle responsible for hip abduction, internal or medial rotation and lateral stability of the hip. I often see people “warming up” or working this muscle in isolation in efforts to aid with “knees out” in the squat or or deadlifts, however only training the muscle activation of the glute med is not considering the secondary or tertiary role or the full function of that muscle.

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shoulder health

Educational, News

Shoulder Health For Powerlifters

8 Feb , 2019  

By @BroganSamuelWilliams I think every powerlifter has been asked this question a thousand times… “Hey, how much do ya bench?” If you are anything like me, you wish your answer was bigger. We all want to bench more, increase our total and reach the goals we set for ourselves, but we often run into problems […]

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News

💥THE MOVEMENT MINUTE💥 EP 5: Squat/Deadlift Stability Drill

31 Jan , 2019  

Ep 5: Squat/Deadlift Stability Drill In this episode, we touch on the Gluteus Medius, a muscle responsible for hip abduction, internal or medial rotation and lateral stability of the hip. I often see people “warming up” or working this muscle in isolation in efforts to aid with “knees out” in the squat or deadlifts, however, […]

2019 KERN US OPEN

Events, News, WRPF

Reasons Why 2019 Kern US Open Will Be Bigger Than Ever

27 Jan , 2019  

LIVESTREAM LINK 🔴 LIVE WOMEN’S The Kern U.S. Open One of the world’s biggest powerlifting meet is all set to happen at the San Diego Convention centre in California USA. The 2019 Kern Fitness Expo will feature more than 2,000 Athletes from the world of powerlifting, Wrestling, Ninja Warrior and more. However, The event we are most […]

The Mountain Teaches Larry Wheels

Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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