Jamal Browner 1000 kg deadlift

News, Powerlifting

Jamal Browner Tears Thumb On His Way To 1000kg Total

16 Jan , 2021  

The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]

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Squat Bench Deadlift Athlete

News, Powerlifting

Athlete With Similar Bench, Squat And Deadlift Totals 11x Bodyweight

19 Dec , 2020  

Lifting 11 times the total of your body weight is an amazing feat of strength. Over the years, only a handful of athletes have managed to accomplish this. Additionally, lifting almost the same weight in squat, deadlift and bench-press is another super tough task, accomplished only by the most elite of athletes. And Eddie Berglund […]

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900 pounds squat

News, Powerlifting

18-Year-Old Lifts 900 Pounds Squat Breaks Every Gym Rats Ego

14 Dec , 2020  

18-year-old Jackson Powell broke the teen super heavy world record by lifting a total of 2045 pounds or 927.5 kg including a 410 kg / 900 pounds squat. To put it into perspective, doing a 600 pounds squat requires years of training, well-balanced nutrition, high-recovery and consistency. Jackson Powell: 900 Pounds Squat And Then Some […]

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The Mountain Teaches Larry Wheels

Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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Top 10 Powerlifting Memes Squat

Educational, everyday, Funny, IPF, Lifestyle, News, Powerlifting, What's New

Top 10 Powerlifting Memes Of January 2019

14 Jan , 2019  

“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]

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Zahir Khudayarov

Benchpress, News, Video

Zahir Benching 240/250 kg 551 lbs eazzy

19 Jan , 2018  

Check out Zahir benching this week, he shared the videos on his Instagram I’m coming for the Irish Pro! and then 250 kg 551 lbs eazzy Maza fakalar i m crazy come mazzalar 250 x 1 bench esy mazzalar @powerliftingmotivation @powerliftingofficial @pwrlft @ironoplot @russianlifters @squat.bench.deadlift @squatchamps @deadlifttillimdead @jbboss_lifters4lifters @harrisstabilitysystems @liftunlimited @pale_horse_powerlifting @kp_teaminsta @biggerstrongerbetter #powerliftingmotivation #fitness #motivation #gymlife #gym […]

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