Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

The Mountain Teaches Larry Wheels

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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Educational, everyday, Funny, IPF, Lifestyle, News, Powerlifting, What's New

Top 10 Powerlifting Memes Of January 2019

14 Jan , 2019  

Top 10 Powerlifting Memes Squat

“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]

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Benchpress, News, Video

Zahir Benching 240/250 kg 551 lbs eazzy

19 Jan , 2018  

Zahir Khudayarov

Check out Zahir benching this week, he shared the videos on his Instagram I’m coming for the Irish Pro! and then 250 kg 551 lbs eazzy Maza fakalar i m crazy come mazzalar 250 x 1 bench esy mazzalar @powerliftingmotivation @powerliftingofficial @pwrlft @ironoplot @russianlifters @squat.bench.deadlift @squatchamps @deadlifttillimdead @jbboss_lifters4lifters @harrisstabilitysystems @liftunlimited @pale_horse_powerlifting @kp_teaminsta @biggerstrongerbetter #powerliftingmotivation #fitness #motivation #gymlife #gym […]

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