The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]
Lifting 11 times the total of your body weight is an amazing feat of strength. Over the years, only a handful of athletes have managed to accomplish this. Additionally, lifting almost the same weight in squat, deadlift and bench-press is another super tough task, accomplished only by the most elite of athletes. And Eddie Berglund […]
18-year-old Jackson Powell broke the teen super heavy world record by lifting a total of 2045 pounds or 927.5 kg including a 410 kg / 900 pounds squat. To put it into perspective, doing a 600 pounds squat requires years of training, well-balanced nutrition, high-recovery and consistency. Jackson Powell: 900 Pounds Squat And Then Some […]
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“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]
benchpress, deadlift, squat university, Top 10 Bodybuilding Memes, Top 10 Memes, Top 10 Powerlifting Memes
Check out Zahir benching this week, he shared the videos on his Instagram I’m coming for the Irish Pro! and then 250 kg 551 lbs eazzy Maza fakalar i m crazy come mazzalar 250 x 1 bench esy mazzalar @powerliftingmotivation @powerliftingofficial @pwrlft @ironoplot @russianlifters @squat.bench.deadlift @squatchamps @deadlifttillimdead @jbboss_lifters4lifters @harrisstabilitysystems @liftunlimited @pale_horse_powerlifting @kp_teaminsta @biggerstrongerbetter #powerliftingmotivation #fitness #motivation #gymlife #gym […]
