Deadlift, Funny, News

Well, I obviously don’t sumo that wide

12 Aug , 2019  

Well, I obviously don’t sumo that wide. Not then (2005), and not now. I was a fairly new lifter back then. It was my first international comp, and I was the first lifter in each round. Since the platform was wooden, it was washed between each round. This was my third attempt, 140 kg, a […]

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Deadlift, News

Benni Magnusson Aims at 528kg/1164Lb Deadlift

26 Apr , 2019  

Benni Magnusson

Benedikt Magnusson Aims at 528kg/1164Lb Deadlift In a recent video which showed him training, he was asked how much he’d attempt, and well… let’s just say he was confident in his estimate…  “How many times have I said 528kg”? Three times now, no one listens to me. You underestimate me all the time,” Magnusson said […]

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Educational, News

💥THE MOVEMENT MINUTE💥 EP 6: Squat/Deadlift Priming Drill

30 Mar , 2019  

In this episode we touch on the Gluteus Medius, a muscle responsible for hip abduction, internal or medial rotation and lateral stability of the hip. I often see people “warming up” or working this muscle in isolation in efforts to aid with “knees out” in the squat or or deadlifts, however only training the muscle activation of the glute med is not considering the secondary or tertiary role or the full function of that muscle.

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Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

The Mountain Teaches Larry Wheels

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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Events, News, What's New

Everything About The Upcoming Arnold Strongman Classic 2019

21 Jan , 2019  

Arnold Strongman Classic 2019

The date of the Arnold Strongman Classic 2019 is approaching fast and as of now, only three spots are vacant on the list of top 10 competitors. Currently, the roster of Athletes include: 1: Hafþór Júlíus Björnsson 2: Rauno Heinla 3: Mikhail Shivlyakov 4: Oleksii Novikov 5: Brian Shaw 6: Jean-Francois Caron 7: Martin Licis […]

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Educational, everyday, Funny, IPF, Lifestyle, News, Powerlifting, What's New

Top 10 Powerlifting Memes Of January 2019

14 Jan , 2019  

Top 10 Powerlifting Memes Squat

“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]

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Deadlift, IPF, News, Squat

Amanda Lawrence And The Road To 600

14 Jan , 2019  

Amanda Lawrence Squat

There’s an old saying ‘If you can’t make it look easy, you’re not good at it’. Although I am not sure whether it’s an actual saying or not but it is true as hell. And no one is making a 500-pound squat look more effortless than Amanda Lawrence. She is a 21-year-old powerlifter from Minnesota […]

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everyday, News, What's New

Larry Wheels To Participate In Strongman Competiton

12 Jan , 2019  

Larry Wheels To Participate In Strongman Competition

In his recent Youtube video, Larry “Wheels” Williams, confirmed that he will be competing in the upcoming Amateur Strongman competition, held at Arnold Sports Festival in Ohio. This news was announced by Larry and Thor, together in his latest video. Thor mentioned that, in order to compete in the Amateur Strongman, first he’d have to […]

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Deadlift, Video

Cailer Woolam 430/948 for a New All Time WR

13 Oct , 2018  

Cailer Woolam deadlift

Cailer Woolam pulled 430/948 for a New All Time World Record at the WRPF Worlds Pro His 948lbs/430kg was enough to break the 100kg all time world record in his 2nd attempt deadlift. Heaviest deadlift in competition by any American ever regardless of gear or weigh class. This pull secured him a 2001 lb total […]

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Uncategorized

Candito Deadlift Program (Free)

26 Feb , 2018  

Candito deadlift program

100% FREE STRENGTH TRAINING PROGRAM The six week program and the advanced programs are made available to you at no cost. Free Deadlift Program  Do You Even Deadlift Shirts   Please consider supporting Candito Training by making a contribution on the paypal scroll down button So you only pay if fully satisfied. If you are […]

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Educational

Struggling to lockout? (Deadlifts)

19 Dec , 2017  

I feel that its fitting for me to write a blog on deadlifts, Why? because I’m so good at them? Not quite!  You should all know by now that you don’t ask the guy who’s always had big shoulders, how to get big shoulders. Genetics + leverages put others ahead in certain lifts and certain […]

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