Jamal Browner 1000 kg deadlift

News, Powerlifting

Jamal Browner Tears Thumb On His Way To 1000kg Total

16 Jan , 2021  

The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]

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Squat Bench Deadlift Athlete

News, Powerlifting

Athlete With Similar Bench, Squat And Deadlift Totals 11x Bodyweight

19 Dec , 2020  

Lifting 11 times the total of your body weight is an amazing feat of strength. Over the years, only a handful of athletes have managed to accomplish this. Additionally, lifting almost the same weight in squat, deadlift and bench-press is another super tough task, accomplished only by the most elite of athletes. And Eddie Berglund […]

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900 pounds squat

News, Powerlifting

18-Year-Old Lifts 900 Pounds Squat Breaks Every Gym Rats Ego

14 Dec , 2020  

18-year-old Jackson Powell broke the teen super heavy world record by lifting a total of 2045 pounds or 927.5 kg including a 410 kg / 900 pounds squat. To put it into perspective, doing a 600 pounds squat requires years of training, well-balanced nutrition, high-recovery and consistency. Jackson Powell: 900 Pounds Squat And Then Some […]

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Sonita Muluh Deadlift

Deadlift, News, Powerlifting

Muluh Sonita Deadlifted 230kg//507lbs

30 Sep , 2020  

1 year into powerlifting and already beating the European deadlift record! Second competition in and Muluh rounded up the day with a 230kg / 507lbs deadlift with is an unofficial European record.  Saturday was an amazing day. Being ready to lift my 3rd attempt without knowing what I was going to lift, it made me […]

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Eddie Hall 500 kg deadlift

Deadlift, History

Eddie Hall’s 500 Deadlift

27 Apr , 2020  

Does anyone get tired of watching this over and over again? Eddie has shared some “behind the scenes” footage and info from the legendary day when he became the first human to deadlift 500kg.  The story off Eddie’s deadlift has been told, re-told and re-told again thousands of times by now. But, since you are already […]

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Thor 501 Attempt

Deadlift, News

Thor 501 Deadlift Attempt

27 Apr , 2020  

So we’re only 5 days away from Thors deadlift attempt, recently there have been news that Thor might attempt 520kg. Drop your opinions in the comments and let’s talk 🤠

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deadlift

Deadlift, News

Monster Deadlift

11 Mar , 2020  

Krzysztof Wierbicki at the spotlights with perfectly executed deadlift at the Siberian Power Show in Krasnoyarsk, Russia

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Deadlift, Funny, News

Well, I obviously don’t sumo that wide

12 Aug , 2019  

Well, I obviously don’t sumo that wide. Not then (2005), and not now. I was a fairly new lifter back then. It was my first international comp, and I was the first lifter in each round. Since the platform was wooden, it was washed between each round. This was my third attempt, 140 kg, a […]

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Benni Magnusson

Deadlift, News

Benni Magnusson Aims at 528kg/1164Lb Deadlift

26 Apr , 2019  

Benedikt Magnusson Aims at 528kg/1164Lb Deadlift In a recent video which showed him training, he was asked how much he’d attempt, and well… let’s just say he was confident in his estimate…  “How many times have I said 528kg”? Three times now, no one listens to me. You underestimate me all the time,” Magnusson said […]

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Educational, News

💥THE MOVEMENT MINUTE💥 EP 6: Squat/Deadlift Priming Drill

30 Mar , 2019  

In this episode we touch on the Gluteus Medius, a muscle responsible for hip abduction, internal or medial rotation and lateral stability of the hip. I often see people “warming up” or working this muscle in isolation in efforts to aid with “knees out” in the squat or or deadlifts, however only training the muscle activation of the glute med is not considering the secondary or tertiary role or the full function of that muscle.

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The Mountain Teaches Larry Wheels

Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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