fitgun massage gun



26 Oct , 2020  

COMPARE FITGUN TO THERAGUN, HYPERVOLT AND BOOSTER MASSAGE GUN Fitgun Massage Gun Review Is Fitgun better than Hypervolt? People say that Fitgun is the best affordable massage gun in US. It uses a scientifically-calibrated combination of 12 mm amplitude with a frequency range between 25 percussions per second – 60 percussions per second, the essential range required to […]

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powerlifting motivation wrist wraps

Apparel, News, What's New

PM Just Released Wrist Wraps

1 Oct , 2020  

PM STIFF Wraps deliver remarkable training confidence and incredible build quality – purpose built to support you in reaching the next level of performance. The Best Powerlifting Wrist Wraps on the market WHY? COMPETITION GRADE, HEAVY DUTY – Built by athletes for athletes, PM weight lifting wrist wraps were tested by world champion powerlifters, IFBB pro athletes, and world renowned fitness trainers. Our […]

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online meet



20 Mar , 2020  

For all our fellow powerlifters who have recently had their events cancelled or postponed, we are running an open online powerlifting competition. Best Lifter Awards By Wilks:Male recieves a @powerliftingmotivation prize pack.Female recieves a @GirlsWhoPowerlift prize pack.Military Male and Female (Self Identified) will receive a @supportmilitarymuscle prize pack. Cash prizes to top 10% of each […]

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PM/ZAHIR lifting singlet

Apparel, Lifestyle, News

PM c/o ZAHIR Signature Singlet

25 Aug , 2019  

In 2019 PM combined forces with World Record holder Zahir Khudayarov to create Zahir’s signature series hi-end lifting singlet. PM c/o ZAHIR singlets are very limited and for quality and style assurances hand crafted in Europe.

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Lifestyle, News, PMC

Couple met at the Squat Rack

25 Aug , 2019  

Who doesn’t love a good love story ❤️❤️❤️ The first place I saw her. Squatting in the squat rack and obviously me looking without being too subtle. Today I married my soulmate and we even returned to the old gym we trained in for a picture by that same Squat rack. Love life 😍 Richard […]

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News, Story

Rick Jones Detached his Pec

24 Aug , 2019  

Just wanted to extend some hope to anyone unlucky enough to experience a full pec detachment, and might think it is the end of their time in lifting/benching. **vids are of today, not the incident** 22 weeks ago to the day, I not only detached my pec, but tore some of my humerus away, requiring […]


Deadlift, Funny, News

Well, I obviously don’t sumo that wide

12 Aug , 2019  

Well, I obviously don’t sumo that wide. Not then (2005), and not now. I was a fairly new lifter back then. It was my first international comp, and I was the first lifter in each round. Since the platform was wooden, it was washed between each round. This was my third attempt, 140 kg, a […]

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Stefi Cohen at US OPEN

News, WRPF

US OPEN Results

29 Apr , 2019  

WRPF Kern US Open 2019-04-27, USA-CA, San Diego Rank Name Sex Age Equip Class Weight Squat Bench Deadlift Total Wilks 1 Marianna Gasparyan F 30 Wraps 56 56 260 132.5 220 612.5 720.67 2 Stefanie Cohen F 27 Wraps 56 54.4 230 110 240 580 698.11 3 Yury Belkin M 28 Wraps 110 103.4 415 […]


shoulder health

Educational, News

Shoulder Health For Powerlifters

8 Feb , 2019  

By @BroganSamuelWilliams I think every powerlifter has been asked this question a thousand times… “Hey, how much do ya bench?” If you are anything like me, you wish your answer was bigger. We all want to bench more, increase our total and reach the goals we set for ourselves, but we often run into problems […]


The Mountain Teaches Larry Wheels

Benchpress, Deadlift, Educational, Lifestyle, News, Story, Video, What's New

The Mountain Teaches Larry Wheels About The Elephant Bar

22 Jan , 2019  

It’s been several weeks since Larry Wheels has been training in Iceland with Hafþór Júlíus Björnsson for the upcoming LA fitness strongman and subsequently for the Arnold Amateur Strongman. Along the journey, Larry has learned log lift, how to stone lifts, how to use his lats while lifting weight above his head and finally he […]

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