The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]
Just wanted to extend some hope to anyone unlucky enough to experience a full pec detachment, and might think it is the end of their time in lifting/benching. **vids are of today, not the incident** 22 weeks ago to the day, I not only detached my pec, but tore some of my humerus away, requiring […]