Lifestyle, News, PMC

Couple met at the Squat Rack

25 Aug , 2019  

Who doesn’t love a good love story ❤️❤️❤️ The first place I saw her. Squatting in the squat rack and obviously me looking without being too subtle. Today I married my soulmate and we even returned to the old gym we trained in for a picture by that same Squat rack. Love life 😍 Richard […]

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News

Weight Lifting In Africa Is Insane!

10 Jan , 2019  

Jean Baptiste Weight Lifter In Africa

Many of us complain about our favourite music not being played in the gym and how it affects our performance in the gym. Little do we know that there exist some athletes who are working their ass off even without any kind of gym, let alone music. Jean Baptiste Yanou Ketchanke, is one such athlete […]

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Educational, News

Interview with Daniele Pauli, Swiss PL champion & Strength Wars competitor

25 Feb , 2018  

  Some of you may already know Daniele Pauli from his appearances on the YouTube Strength Wars series, in this article we get to know him a little better and, Daniele will share some golden tips to become a great Powerlifter. Daniele (39) from Switzerland is currently the Swiss IPF pl champion (2017) with a […]

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Video, Video PM

BEAST MODE 😈 THE Ultimate GYM PUMP UP

16 Dec , 2017   Video

Who else watches this before their workout waiting while waiting for the preworkout to kick in

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