Best Massage Guns For Easy Passive Recovery
If you’re not using a Massage Gun in 2020, you’re missing out on quick post-workout recovery, improved blood circulation, and an overall flexible body. With advancements in science, you no longer have to sit idle for days on end after a heavy leg workout. Instead, you can use a massage gun for quick short-term recovery […]
The Importance of RECOVERY
Based on my experience as a coach, this is the one thing ALL athletes can improve on. Today I am going to be writing about the importance of recovery. Not only for strength athletes and powerlifters, but anyone who wants that extra edge with their training. I have found recovery management to be a major […]
