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Top 10 Powerlifting Memes Of January 2019

14 Jan , 2019  

Top 10 Powerlifting Memes Squat

“Memes are not the solution said no one ever. I have gone through the absolutely worse imaginable scenarios with nothing but a good training session and some equally satisfying memes. Since I know all of you bench heavy daily, you probably won’t take training advice from me. However, when it comes to memes, I will […]

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Deadlift, IPF, News, Squat

Amanda Lawrence And The Road To 600

14 Jan , 2019  

Amanda Lawrence Squat

There’s an old saying ‘If you can’t make it look easy, you’re not good at it’. Although I am not sure whether it’s an actual saying or not but it is true as hell. And no one is making a 500-pound squat look more effortless than Amanda Lawrence. She is a 21-year-old powerlifter from Minnesota […]

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Educational, Podcasts

Developing the Squat: Fundamentals and Common Errors

24 Dec , 2017  

squat university

Episode 12 w/Dr. Aaron Horschig (Squat U) “Developing the Squat: Fundamentals and Common Errors” On Episode 12 of the Philosophical Weightlifting podcast I was joined by Dr. Aaron Horschig. Dr. Horschig is a physical therapist, coach, speaker, writer, and creator of Squat University. Squat University is a resource dedicated to providing athletes with information which […]

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