French powerlifter got caught using a slingshot and a squat suit in raw powerlifting He was caught by a fellow powerlifter from another team who exposed Mael on video The judges had no clue that Mael was cheating which is also concerning Mael Le Paven got caught cheating at the IPF One Masters Powerlifting competition […]
John Haack achieved his new record in the 90kg categoryHe successfully lifted 402.5kg / 887lbs in the deadlift and 263kg / 580lbs in the benchpressJohn failed his third attempt in squat but still managed to break the 1000kg barrier American Powerlifter, John Haack @bilbo_swaggins181 broke the 1000.5kg total threshold during the 2021 Showdown Powerlifting meet. […]
The 25-year-old powerlifter, Jamal Browner (@jamal_b15), recently suffered a minor injury during a deadlift. Jamal competes in the 110 kg class and is regarded as one of the best at raw deadlifts. What’s surprising is that Jamal reached his PR numbers in squat and bench-press but fell shy of 1000 kg/ 2204 lbs. total during […]
Lifting 11 times the total of your body weight is an amazing feat of strength. Over the years, only a handful of athletes have managed to accomplish this. Additionally, lifting almost the same weight in squat, deadlift and bench-press is another super tough task, accomplished only by the most elite of athletes. And Eddie Berglund […]
18-year-old Jackson Powell broke the teen super heavy world record by lifting a total of 2045 pounds or 927.5 kg including a 410 kg / 900 pounds squat. To put it into perspective, doing a 600 pounds squat requires years of training, well-balanced nutrition, high-recovery and consistency. Jackson Powell: 900 Pounds Squat And Then Some […]
benchpress, deadlift, Featured, powerlifting, record breaker, squat
🏋🏻♀️ SQUAT BALANCE 🏋🏻♂️ When teaching athletes to squat, coaching cues like “push through your heels” and “sit back” are commonly given in an attempt to improve mechanics and efficiency. These cues have likely become so common over the years due to the tendency for people to shift their weight forward over their toes as […]
Training log Dec 26 th 2019 Vlad Alhazov squatting his current All time world record [WEAR PM APPAREL] www.powerliftingmotivation.shop [INSTAGRAM] www.instagram.com/powerliftingmotivation [FACEBOOK] www.facebook.com/powerliftingmotivation Powerlifting Motivation Chat PMC [form check, programming, fun, swag] www.facebook.com/groups/powerliftingmotivation Discord here https://discord.gg/3BweZen
In this episode we touch on the Gluteus Medius, a muscle responsible for hip abduction, internal or medial rotation and lateral stability of the hip. I often see people “warming up” or working this muscle in isolation in efforts to aid with “knees out” in the squat or or deadlifts, however only training the muscle activation of the glute med is not considering the secondary or tertiary role or the full function of that muscle.
In his recent Youtube video, Larry “Wheels” Williams, confirmed that he will be competing in the upcoming Amateur Strongman competition, held at Arnold Sports Festival in Ohio. This news was announced by Larry and Thor, together in his latest video. Thor mentioned that, in order to compete in the Amateur Strongman, first he’d have to […]
Arnold, bench, deadlift, fitness, larry, Larry wheels, squat, Strength-Prescription, strongman, wheels, williams
Minsk, Belarus 23 Dec 2018 Vlad broke the all time world record squat twice in a single meet. Earlier this year, Vlad squatted 1,157 lbs, then for about two months he was out of business due to injury in his leg. Luckily he recovered fast and on December 23rd he attender the Adrenalin Grand Prix […]