Candito deadlift program

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Candito Deadlift Program (Free)

26 Feb , 2018  

100% FREE STRENGTH TRAINING PROGRAM The six week program and the advanced programs are made available to you at no cost. Free Deadlift Program¬† Do You Even Deadlift Shirts   Please consider supporting Candito Training by making a contribution on the paypal scroll down button So you only pay if fully satisfied. If you are […]

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free program

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free program

7 Jan , 2018  

Another free program for anyone interested This one is an 8 week strength training block for an intermediate lifter. It includes a first set RPE (FsRPE) with a percentage listed, so the lifter can adjust the weight if needed. Also includes a deload week at the end. If you’re use this this kind of frequency […]

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