Our 4th Annual Kern US Open has already come and gone. Wow, what a weekend! Our goal since the beginning of our partnership in 2013 has been to build on our passion of PRO POWERLIFTING with one VISION, to create a world where the best lifters can compete at our event for significant cash prizes […]
Kelly Cartwright was 15-years-old when she lost her right leg to cancer — but she eventually became a champion runner representing Australia on the world stage, and even competed in powerlifting in this year’s Kelly talks about her life experiences and why she celebrates the date she lost her leg to cancer.
“Hack Your Squat” is a new series by Jamie Bisset covering small tweaks that you can make to improve your squat. This is Part 2 which discusses how to brace during the squat. Topics covered: – Chest Breathing vs Diaphragmic Breathing – Neutral Spine vs Spinal Hyperextension – Breathing / Bracing Drills – When to […]
The battle at the 120+ class Andrey Konovalov took the gold today (day 5) at the World Open Equipped Powerlifting Championships 2018 in Halmstad, Sweden. Here are the BIG 3 Konovalov – Sumner – Svistunov 1. Andrey Konovalov (Russia) 1227.5 kg (475-377.5-375) 2. Blaine Sumner (USA) 1225 kg (465-415-345) 3. Volodymyr Svistunov (Ukraine) 1135 kg […]
Check out Zahir benching this week, he shared the videos on his Instagram I’m coming for the Irish Pro! and then 250 kg 551 lbs eazzy Maza fakalar i m crazy come mazzalar 250 x 1 bench esy mazzalar @powerliftingmotivation @powerliftingofficial @pwrlft @ironoplot @russianlifters @squat.bench.deadlift @squatchamps @deadlifttillimdead @jbboss_lifters4lifters @harrisstabilitysystems @liftunlimited @pale_horse_powerlifting @kp_teaminsta @biggerstrongerbetter #powerliftingmotivation #fitness #motivation #gymlife #gym […]