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💥The Movement Minute💥 Ep 1: Squat Depth Drill

8 Jan , 2019  

Ep 1: Squat Depth Drill

The Movement Minute is an online educational series consisting of 10 episodes. Hosted by Brogan Williams & directed by Lucko Prawito @luckophoto, our aim is to provide high-quality content in a bite-size, easily understandable form that is applicable straight away – getting you moving better in the gym.

Includes a FREE MOBILITY SCRIPT over @


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