POWERLIFTING MOTIVATION

Ep 1: Squat Depth Drill

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A post shared by Powerlifting Motivation ™ (@powerliftingmotivation) on Dec 31, 2018 at 12:01am PST

The Movement Minute is an online educational series consisting of 10 episodes. Hosted by Brogan Williams & directed by Lucko Prawito @luckophoto, our aim is to provide high-quality content in a bite-size, easily understandable form that is applicable straight away – getting you moving better in the gym.
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Includes a FREE MOBILITY SCRIPT over @ Strength-Prescription.com

Featured, THE MOVEMENT MINUTE

By Powerlifting Motivation  -      
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