Ep 2 Shoulder Health (Part 1)
The Movement Minute is an online educational series consisting of 10 episodes. Hosted by Brogan Williams from Strength-Prescription.com, directed by @luckophoto and brought to you by @powerliftingmotivation, our aim is to provide high-quality content in a bite-size, easily understandable form that is applicable straight away – getting you moving better in the gym.
FREE MOBILITY SCRIPT: Strength-Prescription.com
You can find the whole series on powerliftingmotivation.com